FREE STRATEGY CALL (212) 203-6110

Train to do more outside of the gym.

We coach people to be athletes and athletes to be better athletes.

We Coach. You Succeed.

Modern Athletics is a coaching-based training system that enables you to reach your full potential to look, feel, and perform your best every day in life and sport. Behind everything you do at Modern Athletics is a coach to guide you, challenge you, and teach you the skills needed to get the results you desire.

We offer coaching, program design, and education centered around functional strength & conditioning and athletic performance.

Dustin Hassard | Head Coach

“For me, the purpose of training is to improve the quality of life for ourselves and the people around us. That's a great power we all possess. I can say that without a doubt, training smartly in the gym will improve your life outside of the gym. And shouldn't that be the point?”

Our Approach

We take a habit-based, scientifically-proven approach to health & fitness. Our system incorporates strength, performance, and nutrition practices for your mind and body and shows you how to live a fitness-forward lifestyle that is intelligent, sustainable, and results in steady improvement.

Success Stories

"When I met Dustin at the gym, I hadn't worked out in years, many, many, many years. He sat down with me and discussed my goals and concerns and put my mind at ease that I could accomplish what I wanted to accomplish. When we began to workout together, he explained all the different moves we were doing so that I understood their benefits and how I could do them on my own. There were many times when I thought that I couldn't finish, but he pushed me to go on and I always did. Working with Dustin was the best gift I could have ever given to myself. He is a very talented trainer. He knows what he is doing and he is also one of the sweetest and friendliest people that I have every met. He is a great partner to have whether you are new to the workout scene or a regular. I highly recommend him."

Laren G

Schedule Your Free Strategy Call

This is the first step for everyone. We'll discuss your goals, assess your current level of fitness, identify strengths and limitations, review your training history, discuss any injuries, and come up with a strategy for you to achieve the results you want.

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